Digital DetoxLike this list

18 items

• Unplug

  a Simple Guide to Meditation for Busy Skeptics and Modern Soul Seekers

  Schwartz, Suze Yalof,

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• Digital Minimalism

  Choosing a Focused Life in a Noisy World

  Newport, Cal,

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• Meditation for Fidgety Skeptics

  a 10% Happier How-to Book

  Harris, Dan, 1971-

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• Do Nothing

  How to Break Away From Overworking, Overdoing, and Underliving

  Headlee, Celeste Anne, 1969-

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• The Book of Ichigo Ichie

  the Art of Making the Most of Every Moment, the Japanese Way

  García, Héctor, 1981-

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• The Things You Can See Only When You Slow Down

  How to Be Calm and Mindful in a Fast-paced World

  Hyemin,

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• Silence

  in the Age of Noise

  Kagge, Erling,

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• The Glass Cage

  Automation and Us

  Carr, Nicholas G., 1959-

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• How to Relax

  Nát Hnh, Thích,

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• How to Do Nothing

  Resisting the Attention Economy

  Odell, Jenny (Multimedia artist),

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• Reclaiming Conversation

  the Power of Talk in a Digital Age

  Turkle, Sherry

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• Indistractable

  How to Control Your Attention and Choose Your Life

  Eyal, Nir,

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• Ten Arguments for Deleting All Your Social Media Accounts Right Now

  Lanier, Jaron,

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• The Attention Merchants

  the Epic Scramble to Get Inside Our Heads

  Wu, Tim,

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• Stillness Is the Key

  Holiday, Ryan,

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• The Lost Art of Doing Nothing

  How the Dutch Unwind With NIKSEN

  Willems, Maartje, 1982-

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• Rest

  Why You Get More Done When You Work Less

  Pang, Alex Soojung-Kim,

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• Aware

  the Science and Practice of Presence : the Groundbreaking Meditation Practice

  Siegel, Daniel J., 1957-

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