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Childbirth Without Fear

the Principles and Practice of Natural Childbirth
Jan 16, 2015Rinny_Who rated this title 3 out of 5 stars
There are many pain-free birthing books that build from the principles laid down here. The general idea is to fully understand the birthing process in order to be relaxed and prepared to work with your body. This is foundational knowledge that I paired with the Hynobirthing method to maximize results. I highly recommend these together.