How to Stop Feeling Like Sh*t

How to Stop Feeling Like Sh*t

14 Habits That Are Holding You Back From Happiness

Book - 2017
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Grand Central Pub
For everyone who loved You Are a Badass and The Subtle Art of Not Giving a F*ck--a cut-through-the-crap guide to quitting the self-destructive habits that undermine happiness and success

How to Stop Feeling Like Sh*t
is a straight-shooting approach to self-improvement for women, one that offers no-crap truth-telling about the most common self-destructive behaviors women tend to engage in. From listening to the imposter complex and bitchy inner critic to catastrophizing and people-pleasing, Andrea Owen--a nationally sought-after life coach--crystallizes what's behind these invisible, undermining habits. With each chapter, she kicks women's gears out of autopilot and empowers them to create happier, more fulfilling lives. Powerfully on-the-mark, the chapters are short and digestible, nicely bypassing weighty examinations in favor of punch-points of awareness.

Baker & Taylor
A nationally sought-after life coach presents a no-holds-barred approach to self-improvement for women that kicks their gears out of autopilot and empowers them to create happier, more fulfilling lives. Original. 10,000 first printing.

Publisher: Berkeley, California :, Seal Press,, [2017]
ISBN: 9781580056793
Characteristics: xxii, 197 pages ; 22 cm


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