Comer con mindfulness

Comer con mindfulness

mindful eating para flexivegetarianos

Book - 2017 | Spanish
Rate this:
Spanish Pubs Llc
Mindful eating, with its roots in Buddhist teachings, aims to reconnect us more deeply with the experience of eating and enjoying our food. Mindful eating is an ancient mindfulness practice that involves eating with the attention necessary for noticing and enjoying your food and its effects on your body.
Este libro esta escrito para que te detengas un momento y estes contigo mismo. Para que saborees la vida, para que te llenes de ella y para que el mundo entero se beneficie del regalo que te haces. No solo se trata de lo que eliges comer, sino de como lo comes. Estar presente en cada comida es de los mayores actos de generosidad y amor que te puedes conceder. Con esta obra, Ana Moreno te acerca a la belleza de lo autentico.

Publisher: Barcelona, España :, Ediciones Obelisco,, 2017
Edition: 1a edición
ISBN: 9788491112044
8491112049
Characteristics: 251 pages : color illustrations ; 24 cm

Opinion

From the critics


Community Activity

Comment

Add a Comment

There are no comments for this title yet.

Age

Add Age Suitability

There are no ages for this title yet.

Summary

Add a Summary

There are no summaries for this title yet.

Notices

Add Notices

There are no notices for this title yet.

Quotes

Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings

  Loading...

Find it at BPL

  Loading...
[]
[]
To Top