Yoga Over 50

Yoga Over 50

DVD - 2013
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Stay fit, healthy and flexible with this comprehensive yoga DVD specifically designed for those over 50. These 8 routines will build strength, increase flexibility, promote calmness and improve balance.
Publisher: [Place of publication not identified] : BodyWisdom Media, ©2013
Characteristics: 1 videodisc (310 min.) : sound, color ; 4 3/4 in
Additional Contributors: Benagh, Barbara
Bodywisdom Media
Alternative Title: Yoga over fifty

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