The Healing Kitchen
Cooking With Nourishing Herbs for Health, Wellness, and VitalityBook - 2016
Discover radiant health and promote longevity through the use of healing herbs in over 140 tasty recipes to boost the nutritional benefits of everyday foods. Nourishing plants can have a profound effect on our health when incorporated into the foods we eat. By bringing herbs such as dandelion, purslane, sumac, and calendula into the kitchen rather than limiting them to medicines or remedies we can enjoy their flavors and reap their benefits. Explore these everyday recipes to calm stress and anxiety, ease digestion, correct imbalances, build immunity, and promote overall wellness and longevity.
Publisher: Boulder :, Roost Books,, 2016
Edition: First edition
Characteristics: x, 245 pages : illustrations ; 25 cm