The Blue Zones of Happiness

The Blue Zones of Happiness

Lessons From the World's Happiest People

Book - 2017
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Random House, Inc.
New York Times best-selling author Dan Buettner reveals the surprising secrets of what makes the world's happiest places—and shows you how to apply these lessons to your own life.
     In this inspiring guide, you’ll find game-changing tools drawn from global research and expert insights for achieving maximum fulfillment. Along the way, you'll:
 • Discover the three strands of happiness—pleasure, purpose, and pride—that feature prominently in the world's happiest places.
 • Take the specially designed Blue Zones Happiness Test to pinpoint areas in your life where you could cultivate greater joy, deeper meaning, and increased satisfaction.
 • Meet the world's Happiness All-Stars: inspiring individuals from Denmark to the United States who reveal dynamic, practical ways to improve day-to-day living.
 • Discover specific, science-based strategies for setting up a “life radius” of community, work, home, and self to create healthier, happiness-boosting habits for the long-term.

Baker & Taylor
Presents research and insights on how to achieve happiness and fulfillment by looking at the world's happiest places, discussing the foundational pillars of pleasure, purpose, and pride and how to apply them in everyday life.

Baker
& Taylor

The best-selling author of The Blue Zones draws on the insights of a blue-ribbon panel of world experts to reveal the surprising secrets of the world's happiest places, offering practical counsel on how to apply the lessons of true happiness to everyday life.

Publisher: Washington, D.C. :, National Geographic,, [2017]
ISBN: 9781426218484
1426218486
Characteristics: 287 pages : 24 cm

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JeanFukuda
Oct 18, 2017

Basically useless, like so many self-help books. The usual to-do lists (become more likable, meditate, volunteer...) and "happiness" tests.

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