The Art of Fear

The Art of Fear

Why Conquering Fear Won't Work and What to Do Instead

Book - 2017
Average Rating:
Rate this:
The extreme skier argues that people react incorrectly to fear, advocating that they embrace it through a mindfulness technique called "Shift," which allows for the building of a new relationship with the emotion.
Publisher: New York :, Harper Wave, an imprint of HarperCollinsPublishers,, [2017]
Edition: First edition
Copyright Date: ©2017
ISBN: 9780062423412
Characteristics: xix, 298 pages ; 24 cm


From the critics

Community Activity


Add a Comment

There are no comments for this title yet.


Add Age Suitability

There are no ages for this title yet.


Add a Summary

There are no summaries for this title yet.


Add Notices

There are no notices for this title yet.


Add a Quote

There are no quotes for this title yet.

Explore Further

Browse by Call Number

Subject Headings


Find it at BPL

To Top