Guided Meditations GoldDownloadable Audiobook - 2013
This double CD of twenty short, themed meditations, with music by Llewellyn, will appeal not only to novices but also to more experienced meditators. The first CD focuses on incorporating meditations into our daily lives with specific meditations to use at key times of the day-upon waking, at lunchtime, at bedtime, etc. The second CD is broader and includes meditations for particular life situations and circumstances-interviews, inspiration, motivation, anxiety. Included are detailed sleeve notes by Donna Stewart, a popular meditation teacher at the College of Psychic Studies London.
Publisher: [United States] : Paradise Music Ltd. : Made available through hoopla, 2013
Characteristics: 1 online resource (1 audio file (2hr., 40 min.)) : digital