The Mindspan Diet
Reduce Alzheimer's Risk, Minimize Memory Loss, and Keep your Brain YoungBook - 2016
"Studying the diets of the 'Mindspan elite'--those populations that live longest with low levels of dementia--as well as the ways that certain food additiives and ingredients interact with our genes, Dr. Preston Estep explains how the recent slew of popular brains-and-aging books have steered us down the wrong dietary path. Shattering myths about which foods are (and are not) benefitial to our brains, 'The mindspan diet' reveals a simple plan to slow cognitive decline."--Jacket.
Publisher: New York :, Ballantine Books,, 
Edition: First ediion
Copyright Date: ©2016
Characteristics: xv, 286 pages : illustrations ; 25 cm