True Food

True Food

Seasonal, Sustainable, Simple, Pure

Book - 2012
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Grand Central Pub
The #1 bestseller that presents seasonal, sustainable, and delicious recipes from Dr. Andrew Weil's popular True Food Kitchen restaurants.

When Andrew Weil and Sam Fox opened True Food Kitchen, they did so with a two-fold mission: every dish served must not only be delicious but must also promote the diner's well-being. TRUE FOOD supports this mission with freshly imagined recipes that are both inviting and easy to make.

Showcasing fresh, high-quality ingredients and simple preparations with robust, satisfying flavors, the book includes more than 125 original recipes from Dr. Weil and chef Michael Stebner, including Spring Salad with Aged Provolone, Curried Cauliflower Soup, Corn-Ricotta Ravioli, Spicy Shrimp and Asian Noodles, Bison Umami Burgers, Chocolate Icebox Tart, and Pomegranate Martini.

Peppered throughout are essays on topics ranging from farmer's markets to proper proportions to the benefits of an anti-inflammatory diet. TRUE FOOD offers home cooks of all levels the chance to transform meals into satisfying, wholesome fare.

Baker & Taylor
Presents a collection of recipes that promotes wellness, from curried cauliflower soup to bison umami burgers, and includes essays on farmers' markets, proper portion sizes, and seasonal cooking.

& Taylor

Featuring 125 original recipes, from Curried Cauliflower Soup to Bison Umami Burgers, to promote wellness while offering a tasty dining experience, this guide to well-being also includes essays on farmer's markets to proper portion sizes.

Publisher: New York : Little, Brown & Co, 2012
Edition: 1st ed
ISBN: 9780316129411
Characteristics: 255 p. : col. ill. ; 26 cm


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Jul 18, 2013

As always, I get a lot from Dr. Weil. This was another example of his excellent advice & creative ideas for making living in one's optimal health fun, flavor filled & interesting--rather than boring, predictable and deprived. Lots of very useful ideas & recipes to use as a springboard.

Feb 19, 2013

Appealing recipes by one of my favorite authors. Recommend this one!


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