The Art of Running Faster

The Art of Running Faster

[improve Technique, Training, and Performance]

Book - 2012
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Baker & Taylor
Offers advice for improving running speed, helping runners overcome physical and psychological obstacles, rethink traditional training methods, and customize training programs to achieve running goals.

Publisher: Champaign, IL : Human Kinetics, c2012
ISBN: 9780736095501
0736095500
Characteristics: xvi, 198 p. : ill. ; 26 cm
Additional Contributors: Melvin, Don 1953-

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