Eat your Way to Sexy

Eat your Way to Sexy

Start Losing Weight in Just 7 Days, Reignite your Passion, Look Ten Years Younger and Feel Happier Than Ever

Book - 2011
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Baker & Taylor
Shares simple tips and strategies for looking and feeling sexier through eating healthily and exercising, accompanied by recipes, shopping lists, quizzes, and checklists.

& Taylor

In this follow-up to Eat Your Way to Happiness, a leading nutritionist, author and TV personality shares simple tips and strategies for looking and feeling sexier that are accompanied by recipes, shopping lists and more. Original.

Simon and Schuster

Discover ten simple secrets to to being sexy, healthy and happy

Do you feel frumpy instead of fabulous? Are you overweight and undersexed? Do you want the vibrant health and happiness that will make you look and feel better than you ever have?

Your sexy self is directly linked to your appetite, and by making small changes to your diet, you can boost your energy, sharpen your mind, feel fabulous and revitalize your sex life.

Eat Your Way to Sexy inspires you to take charge of your health and become more energetic, confident and sexy than you've ever been. The hundreds of tips, tools, self-assessments, recipes and checklists in this book will teach you how to:

– Start your day with a "Ménage à Trois" breakfast designed to wake you up and keep you up.
–Power through the afternoon slump with a "G-Spot Snack" that's guaranteed to keep you feeling sexy until bedtime.
– Customize a fitness plan that will keep you panting both in the gym and in the bedroom.
– Select foods rich in antioxidants that will give you that special glow and help you look up to fifteen years younger.
– Embrace exercises and supersexy foods that stimulate your most important sex organ—your brain.
– Get the sparkling eyes, luscious hair and touchable skin that will make you irresistible.
– And much more!

Publisher: New York : Harlequin, 2011
ISBN: 9780373892532
Characteristics: xiii, 242 p. cm


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