Fitness Walking for WomeneBook - 1987
For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness level is ideal. More than 40 photographs and line drawings.
Publisher: New York, NY : Putnam Pub. Group, c1987
Characteristics: 160 p. : ill. ; 23 cm