Personal Defense for WomenBook - 2009
A fully illustrated book written for women, by a woman--a 10-year veteran of the Seattle Police Department--provides useful advice on protecting oneself from burglary, assault, spousal abuse and rape, as well as self-defense on a college campus, how to avoid confrontations and the best way to use firearms to achieve personal security. Original.
Don't Be A Victim!
Fight backwith Personal Defense for Women.
Statistics show that violent crimes against women are at an all-time high. Don't be the next victim! InPersonal Defense for Women, author Gila Hayes shows you how to build awareness to avoid confrontationsand how to fight back when necessary. If you're concerned about your personal safety and security in your home, in your car, in your workplace and on the campus, there's no better guide than Personal Defense for Women.
It's all here! Common-sense, practical advice on
- Avoiding conflict
- Personal defense techniques
- Safe, responsible use of pepper sprays, Tasers, handguns, revolvers and shotguns
- And more!