Banish Fat, Boost MetabolismDVD - 2008
This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started, or ready for a hardcore workout, this program will ignite your metabolism and more.
Publisher: Santa Monica, Calif. : Lions Gate Films, 2008
Characteristics: 1 videodisc (ca. 57 min.) : sd., col. ; 4 3/4 in
Alternative Title: Title from container spine: Jillian Michaels banish fat boost metabolism