The Biggest Loser 30-day Jump Start

The Biggest Loser 30-day Jump Start

Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!

Book - 2009
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The experts and cast from "The Biggest Loser" television show guide dieters through a daily integration of healthy nutrition, fitness, and lifestyle changes that are easy to follow and produce real results.
Publisher: Emmaus, Pa. : Rodale, c2009
ISBN: 9781605297828
1605297828
Characteristics: 308 p. : col. ill. ; 22 cm
Additional Contributors: Wheeler, Lisa
Roberson, Melissa

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emack3608
Jan 29, 2015

I was a fan of the show. Now after reading this book I am not so much. It seems unrealistic to me and too much effort.

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emack3608
Jan 29, 2015

emack3608 thinks this title is suitable for 18 years and over

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