Are You Ready!

Are You Ready!

Take Charge, Lose Weight, Get in Shape, and Change your Life Forever

Book - 2008
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The world-renowned fitness coach on the hit TV show "The Biggest Loser" presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
Publisher: New York : Broadway Books, c2008
Edition: 1st ed
ISBN: 9780767928670
0767928679
Characteristics: xii, 226 p. : ill. ; 24 cm

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